wednesday group

What: Mael Gael Wednesday Group
When: Every Wednesday from 10.30am to 2.00pm
Where: Norwood Hall
Cost: £1 per session (includes lunch)

The Wednesday group provides an opportunity for seniors in the 50+ age group to meet and socialise. The group has dedicated people who are responsible for running the project. Weekly gathering is on Wednesday from 10.30am to 2.00pm. Activities include sessions of light exercises and yoga which begin at 11.00am.

The group has qualified and experienced trainers to take all exercise classes. These exercise classes are normally held for 45 minutes. Following these activities, light refreshments are provided.

Entertainment is mainly from members who take part in singing, reciting poetry and jokes. Occasionally, speakers from different professions are invited for awareness on useful issues such as health, well being etc. Vegetarian meal is provided at the end of the session.

Trips to UK destinations and Europe are normally organised during the spring and summer.